November 9: slowing down

For today's prompts, write one of the following poems (or both--if you're feeling ambitious):
1. Write a slow down poem. Could be about reducing actual traveling speed or speed of living or some other interpretation.
2. Write a never slow down poem. Some people love living in the fast lane and believe it's better to burn out than fade away. If you're one of these people or want to write about one of these people, then this is the prompt for you.
Whether you write a slow down or never slow down poem, avoid letting this prompt slow you down too much. After all, there will be another prompt tomorrow morning.